Weigh In record (no journal entry) for 16 July 2017
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114.0 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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427 kcal
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Fat: 16.38g | Prot: 25.83g | Carb: 45.80g.
Breakfast: Овсяная Каша на Воде. Lunch: Картошка Тушеная, Салат Овощной, Курица Вареная. Dinner: Творог 5%. more...
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losing 7.7 lb a week
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juliakrish's weight history
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