ozguloz.oo's Journal, 16 July 2017

4 yemek ka???? yo?urt , bir ?eftali , 9 tane kavrulmamis çi? f?nd?k immm bay?ld?m buna

Diet Calendar Entry for 16 July 2017:
335 kcal Fat: 14.65g | Prot: 16.71g | Carb: 43.09g.   Breakfast: Lor Peyniri, Salatalık (Kabuklu), Domatesler. Lunch: Pişmiş Bamya. Snacks/Other: Fındık, Şeftali, Dost Yoğurt, Kayısı. more...

20 Supporters    Support   

Comments 
Afiyet olsun 
16 Jul 17 by member: MESUT ÖZBAHÇE
kaç kalori acaba bademde fazla kalori var dikkat edin derim 
16 Jul 17 by member: boncuk100
Teşekkürler mesut bey 
17 Jul 17 by member: ozguloz.oo
@boncuk100 10 adet fındık 88 kalori 
17 Jul 17 by member: ozguloz.oo
toplma 144 kalori :) 
17 Jul 17 by member: ozguloz.oo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ozguloz.oo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.