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Nami01
Journal
21 Feb 10
Nami01's Journal, 21 February 2010
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At a convention right now. Which means eating out...A LOT. I will try to hold back today since it's the last day of the convention. >:(
156.4 lb
Lost so far:
8.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2010:
1941 kcal
Fat: 97.68g | Prot: 70.36g | Carb: 212.53g.
Breakfast:
Whole Milk, Creamy Chocolate Shake Mix.
Lunch:
club crackers.
Dinner:
Meat Whole Wheat Pizza.
Snacks/Other:
Custard.
more...
1981 kcal
Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes.
more...
gaining 3.5 lb a week
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