Nami01's Journal, 21 February 2010

At a convention right now. Which means eating out...A LOT. I will try to hold back today since it's the last day of the convention. >:(
156.4 lb Lost so far: 8.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
1941 kcal Fat: 97.68g | Prot: 70.36g | Carb: 212.53g.   Breakfast: Whole Milk, Creamy Chocolate Shake Mix. Lunch: club crackers. Dinner: Meat Whole Wheat Pizza. Snacks/Other: Custard. more...
1981 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
gaining 3.5 lb a week

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