Weigh In record (no journal entry) for 01 March 2012
|
170.0 lb
Lost so far: 1.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2012:
|
1649 kcal
|
Fat: 45.56g | Prot: 80.00g | Carb: 244.86g.
Breakfast: Light String Cheese, Red Grapefruit in Juice, Lo-carb Monster Energy. Lunch: Light String Cheese, 90 Calorie Pack The Original Deli Thin Chicken, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Dinner: Fat Free Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Butternut Winter Squash, Garlic Butter Seasoning & Steaming Bag Seafood Steamers, Tilapia Fillets. Snacks/Other: david, pumpkin pudding, sun chips, Mountain Dew (12 fl oz), Pepsi Throwback (Can), 2% Fat Milk. more...
|
|
2559 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Housework - 2 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 7 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rottieme's weight history
|