Weigh In record (no journal entry) for 15 July 2017
|
135.1 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2017:
|
2565 kcal
|
Fat: 131.78g | Prot: 135.87g | Carb: 210.77g.
Breakfast: Bové Leche Entera, Nutella Crema de Avellana, Bimbo Pan Integral Cero Cero, Queso de Cabra, Jitomate, Aguacate, Queso Azul o Roquefort, Queso Manchego, Huevo. Lunch: McDonald's McFlurry Oreo, Tangamanga Pepperoni, Queso Manchego, KFC Pechuga de Pollo Receta Original, KFC Puré de Papa. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Pan Dulce. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|