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hibiscus130
Journal
01 Mar 12
hibiscus130's Journal, 01 March 2012
hibiscus130's Profile
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Weigh In record (no journal entry) for 01 March 2012
134.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2012:
1040 kcal
Fat: 23.89g | Prot: 40.79g | Carb: 183.95g.
Breakfast:
Bananas, Soy Essential Unsweetened Milk, Raisin Bran.
Lunch:
Unsweetened Unsalted Peanut Butter, Carb Style Soft 100% Whole Wheat Bread (Pepperidge Farm), Organic Minestrone Soup.
Dinner:
Jasmine Rice, Beef & Broccoli.
Snacks/Other:
Dark Chocolate with Mint Prestige.
more...
1739 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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