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Fesicanunes
Journal
15 Jul 17
Fesicanunes's Journal, 15 July 2017
Fesicanunes's Profile
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Weigh In record (no journal entry) for 15 July 2017
236.3 lb
Lost so far:
59.3 lb
.
Still to go:
88.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2017:
389 kcal
Fat: 33.57g | Prot: 19.97g | Carb: 1.41g.
Breakfast:
Queijo Coalho, Manteiga (com Sal), Ovo Frito, Ovo Frito, Café.
more...
2934 kcal
Activities & Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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