Weigh In record (no journal entry) for 15 July 2017
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183.4 lb
Lost so far: 91.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2017:
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1417 kcal
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Fat: 97.17g | Prot: 97.35g | Carb: 34.20g.
Breakfast: Aldi Kochschinken, Milch 1,5%, Ei, Kaffee (Gemahlen, Entkoffeiniert), Wiesenländer Wiesenländer Leicht. Dinner: Schwenkbraten, Weizenbrötchen, Schichtsalat, Hela Curry Gewürz Ketchup Delikat, Käsewurst. more...
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losing 13.9 lb a week
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Ineskatja's weight history
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