Weigh In record (no journal entry) for 01 March 2012
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1277 kcal
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Fat: 81.41g | Prot: 113.87g | Carb: 23.35g.
Lunch: almond, ranch, cheese, chicken breast, lettuce. Dinner: butter, green beans, pork chop. more...
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losing 1.6 lb a week
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heel1313's weight history
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