Weigh In record (no journal entry) for 14 July 2017
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138.7 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1139 kcal
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Fat: 23.29g | Prot: 38.77g | Carb: 133.31g.
Lunch: Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Skol Cerveja, Baião de Dois, Macaxeira, Devassa Cerveja. more...
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losing 4.6 lb a week
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annekarolineps's weight history
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