Weigh In record (no journal entry) for 13 July 2017
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152.1 lb
Lost so far: 10.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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458 kcal
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Fat: 10.96g | Prot: 14.67g | Carb: 41.98g.
Breakfast: Окей Бананы, Авокадо Авокадо, Окей Манго, Semper Черника Пюре, Herbalife Продукт Белковый Специализированный Формула 3, Vita Овес. more...
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losing 0.3 lb a week
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