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I haven't drank for a month. For me that's a long time. I was drinking way too much this past year. Every weekend turned into every night. That's part of the reason I gained so much weight too! I'm going out tonight and have counted the beer calories into my total cals for the day. I still have some to spare, maybe I could do miller light instead of mgd 64 ????
Diet Calendar Entries for 20 February 2010:
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1755 kcal
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Fat: 55.87g | Prot: 53.22g | Carb: 144.25g.
Breakfast: coffee mate, coffee, sucralose, healthy life bread, eggs. Lunch: sausage tombstone pizza. Dinner: healthy life bun, tyson spicy chicken patty, miracle whip light. Snacks/Other: beer, coffee mate, coffee, sucralose, chex bar. more...
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2177 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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