Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
antonia.hhz
Journal
12 Jul 17
antonia.hhz's Journal, 12 July 2017
antonia.hhz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2017
116.6 lb
Lost so far:
1.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2017:
1297 kcal
Fat: 36.58g | Prot: 123.05g | Carb: 131.21g.
Breakfast:
Doña Tota Gordita de Chicharrón Crujiente, Batido Proteinas.
Lunch:
Bistec de Res, Arroz Frito Chino, Member's Mark Cacahuates Mezcla Salada, Ocean Spray Arándanos Deshidratados, Apio, Manzanas Gala.
Dinner:
Batido Proteinas.
more...
1644 kcal
Activities & Exercise:
Running - 8/mph - 30 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 33 minutes.
more...
losing 2.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
antonia.hhz's weight history
view complete history