Weigh In record (no journal entry) for 01 February 2016
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380.3 lb
Lost so far: 0 lb.
Still to go: 203.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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603 kcal
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Fat: 21.30g | Prot: 27.68g | Carb: 73.35g.
Breakfast: Tilbury Rahmkäse Pfeffer, Vollkornbrot. Lunch: Honig, Kölln Haferflocken, Milch 1,5%. more...
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