Weigh In record (no journal entry) for 12 July 2017
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143.1 lb
Lost so far: 20.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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328 kcal
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Fat: 8.61g | Prot: 12.29g | Carb: 49.01g.
Breakfast: REWE Mischsalat, Sinnack Mehrkornbrötchen (60g), Äpfel, Spiegelei, Frühlingszwiebeln. more...
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gaining 0.2 lb a week
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Alina0011's weight history
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