Weigh In record (no journal entry) for 12 July 2017
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232.8 lb
Lost so far: 16.3 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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3027 kcal
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Activities & Exercise:
Working - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 1.3 lb a week
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Nina0X's weight history
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