didmsahn's Journal, 12 July 2017

Herkese günaydın ☀️

Diet Calendar Entry for 12 July 2017:
1534 kcal Fat: 60.01g | Prot: 111.62g | Carb: 133.70g.   Breakfast: Pınar Süt, Ceviz, Beyaz Ekmek, Domatesler, Süzme Peynir, Haşlanmış Yumurta. Lunch: Filiz Kepekli Makarna, Dana Eti. Dinner: Kuru Hurma, Mürdüm Eriği, Erpiliç Tavuk Döner. more...

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Afiyet olsun 
12 Jul 17 by member: MESUT ÖZBAHÇE
Teşekkür ederim Mesut bey 🙏🏼😊 
12 Jul 17 by member: didmsahn

     
 

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