Weigh In record (no journal entry) for 11 July 2017
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189.4 lb
Lost so far: 85.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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788 kcal
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Fat: 28.93g | Prot: 58.47g | Carb: 65.80g.
Breakfast: Wiesenländer Wiesenländer Leicht, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), Ei. Lunch: Lidl Pizza Salami. Dinner: Layenberger Fit + Feelgood Slim Vanille-Sahne. Snacks/Other: Zitrone. more...
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losing 32.4 lb a week
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Ineskatja's weight history
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