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Hmpf... Na wenigstens keine Zunahme 😅
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228.2 lb
Lost so far: 54.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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985 kcal
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Fat: 37.09g | Prot: 58.20g | Carb: 110.28g.
Lunch: Marmeladen und Eingemachtes, Ja! Butter-Toastbrot, Butter, Bifi Salami, Gelbe Paprika, Banane, Äpfel, Nektarinen. Dinner: Zitronensaft, Bifi Salami, Milbona Magerquark, Eiklar. more...
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losing 1.5 lb a week
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-Tweety's weight history
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