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JerseyJay14
Journal
28 Feb 12
JerseyJay14's Journal, 28 February 2012
JerseyJay14's Profile
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Weigh In record (no journal entry) for 28 February 2012
164.5 lb
Lost so far:
5.5 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2012:
1950 kcal
Fat: 89.00g | Prot: 89.00g | Carb: 195.00g.
Breakfast:
Baconator.
Lunch:
wendys go wrap, wendys.
Dinner:
bagel bites.
more...
2209 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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