pummychal's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
146.8 lb Lost so far: 2.4 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entry for 27 February 2012:
800 kcal Fat: 23.62g | Prot: 30.00g | Carb: 113.75g.   Breakfast: creamer. Lunch: subway soup. Dinner: lean quisine spaghetti. Snacks/Other: kashi go lean crunch cereal, smart pop popcorn. more...
gaining 0.5 lb a week

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