Weigh In record (no journal entry) for 28 February 2012
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190.0 lb
Lost so far: 9.2 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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479 kcal
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Fat: 18.24g | Prot: 18.56g | Carb: 60.36g.
Breakfast: #3 Totally Tuna. Lunch: Chocolate Chip Cookie. Dinner: Papaya. more...
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losing 0.6 lb a week
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