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I had gum surgery yesterday. My high blood sugar compromised my gum health. I have my sugar under control after losing 20 pounds. I didn't know I have to rest for a whole week. Can't work, exercise or even do house work. I was suppose to start a new challenge yesterday but with all this resting I'm going to be a week behind. I guess late is better than never.
Diet Calendar Entries for 28 February 2012:
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1566 kcal
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Fat: 112.43g | Prot: 70.69g | Carb: 87.94g.
Breakfast: cheese, scrambled eggs. Lunch: Chili with Beans (Canned), cheddar cheese, sugar free jello, Atkins Advantage Milk Chocolate Delight Shake. Dinner: Chili with Beans (Canned), bar s hot dog. Snacks/Other: peanut butter, atkins endulge peanut butter cups, non dairy creamer, coffee. more...
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2115 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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