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Friday, 7/7 @ 6:22 am BS: 183 (had bread last night with dinner
Diet Calendar Entries for 07 July 2017:
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2007 kcal
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Fat: 152.47g | Prot: 88.79g | Carb: 83.12g.
Breakfast: Water, Coffee, Berry Smoothie. Lunch: California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Full). Dinner: Great Value Broccoli & Cauliflower, Zaxby's Cole Slaw, Barbecued Pork Spareribs with Sauce. Snacks/Other: Trader Joe's Organic Raw Almonds. more...
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2278 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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