Weigh In record (no journal entry) for 07 July 2017
|
99.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2017:
|
1327 kcal
|
Fat: 47.39g | Prot: 102.88g | Carb: 127.38g.
Breakfast: Cormillot Berenjena Napolitana, Clara de Huevo, Ser Yogurt Ser Joyfull, Herbalife Personalized Protein Powder, Herbalife Batido. Lunch: Berenjenas con Queso y Salsa de Tomate, Calabaza Cocinada. Dinner: Clara de Huevo, Huevo, Salsa de Soja (Tamari), Lechuga, Zanahoria, Pescado al Horno o Hervido. Snacks/Other: San Ignacio Dulce de Leche Light, Alicante Coco Rallado, Nueces, Chocolate, Quaker Avena Tradicional, Banana. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|