Weigh In record (no journal entry) for 07 July 2017
|
145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 July 2017:
|
1319 kcal
|
Fat: 104.34g | Prot: 81.39g | Carb: 16.46g.
Breakfast: Beurre, Champignons, Oeuf. Lunch: Laitue, Huile d'Olive, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Courgette, Moules au Naturel (Cora), Mayonnaise Faite Maison, Congre. Snacks/Other: Cora Thé Vert Orient (Cora), Carrefour Emmental Français, Amandes, Ricola Bonbon. more...
|
|
1885 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laots's weight history
|