Weigh In record (no journal entry) for 07 July 2017
|
247.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2017:
|
1464 kcal
|
Fat: 60.90g | Prot: 43.30g | Carb: 200.44g.
Breakfast: Potato Salad with Egg, Coffee, Vegetable Stew (without Meat). Lunch: Vegetable Stew (without Meat). Dinner: Burger King Garlic Parmesan Croutons, Litehouse Foods Chunky Blue Cheese Dressing, Burger King Garden Side Salad. Snacks/Other: Mentos Chewy Mints. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SANDYBRODIE's weight history
|