Weigh In record (no journal entry) for 19 February 2010
|
155.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2010:
|
373 kcal
|
Fat: 13.97g | Prot: 12.67g | Carb: 49.31g.
Breakfast: Perfectly Protein Mocha with Whey Protein Cappuccino, Croissant. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diannes21's weight history
|