gmp50's Journal, 28 February 2012

121.0 lb Lost so far: 19.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 55.59g | Prot: 89.62g | Carb: 49.00g.   Breakfast: brussels sprouts, eggs. Lunch: boars head turkey breast, oil, brussels sprouts. Dinner: grated cheese, oil, broccoli rabe. Snacks/Other: atkins chocolate chip crisp bar, atkins mocha. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...