Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bartolomeus1
Journal
06 Jul 17
bartolomeus1's Journal, 06 July 2017
bartolomeus1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2017
206.8 lb
Lost so far:
15.9 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2017:
2186 kcal
Fat: 63.14g | Prot: 85.96g | Carb: 237.06g.
Breakfast:
Bluedino Ser Edamski Pełnotłusty, Szynka, McDonald's Kawa Duża z Mlekiem.
Lunch:
Drosed Podlaski Pasztet Drobiowy, Good Food Wafle Kukurydziane Extra Cienkie.
Dinner:
Cukier, Pierogi Leniwe.
Snacks/Other:
Heineken Piwo, Babka Piaskowa, McDonald's Shake Waniliowy (Duży).
more...
2400 kcal
Activities & Exercise:
Grocery Shopping - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bartolomeus1's weight history
view complete history