Date started: 24 Nov 13

Date	Weight	How closely followed?	Goal: 213.8 lb Start: 211.6 lb
03 Jan 24	211.6 lb	Reasonably Well
07 Apr 23	200.6 lb	Reasonably Well
12 Apr 22	189.6 lb	Reasonably Well
03 Jan 22	200.6 lb	Reasonably Well
17 Jun 20	198.4 lb	Reasonably Well
24 Feb 20	198.4 lb	Reasonably Well
16 Apr 18	183.0 lb	Reasonably Well
08 Apr 17	198.4 lb	Reasonably Well
10 Oct 16	198.4 lb	Reasonably Well
26 Aug 16	198.4 lb	Reasonably Well
28 Aug 15	205.0 lb	Reasonably Well
20 Jun 14	191.8 lb	Reasonably Well
04 Apr 14	191.8 lb	Reasonably Well
15 Mar 14	188.5 lb	Reasonably Well
11 Feb 14	180.1 lb	Reasonably Well
03 Feb 14	178.4 lb	Reasonably Well
15 Jan 14	176.4 lb	Reasonably Well
24 Nov 13	211.6 lb	Reasonably Well

Date started: 29 Nov 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 174.2 lb
18 Oct 13	178.6 lb	Reasonably Well
07 Jan 13	174.6 lb	Reasonably Well
06 Dec 12	170.4 lb	Reasonably Well
29 Nov 12	174.2 lb	Not Applicable