Weigh In record (no journal entry) for 05 July 2017
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98.1 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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2254 kcal
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Fat: 118.83g | Prot: 189.43g | Carb: 126.09g.
Breakfast: Sancor Queso Rayado, Herbalife Personalized Protein Powder, Herbalife Batido, Pulver Omelette, Amanecer Queso Port Salut. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arvejas, Pan de Carne. Dinner: Clara de Huevo, Salvado de Avena, Bahia Atún al Natural en Lomitos, Berenjena, Amanecer Queso Port Salut. Snacks/Other: Ser Yogurt Firme, Maní Tostado en Seco (sin Sal), Almendras, Nuez, Castañas de Caju, Herbalife Batido, Herbalife Personalized Protein Powder, Huevo, Palta Hass. more...
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losing 1.9 lb a week
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Magalí Rocío ~'s weight history
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