this starts week 2 of hcg
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223.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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520 kcal
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Fat: 32.00g | Prot: 33.00g | Carb: 25.00g.
Breakfast: Hills Bros. Sugar Free French Vanilla Cappuccino. Lunch: Taylor Farms Chicken Caesar Salad. Dinner: McDonald's McDouble (No Bun). more...
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gaining 3.5 lb a week
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