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JimDruffel
Journal
27 Feb 12
JimDruffel's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
190.0 lb
Lost so far:
8.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
900 kcal
Fat: 22.55g | Prot: 25.00g | Carb: 27.62g.
Breakfast:
Bacon, Egg.
Lunch:
Italian Salad Dressing (Reduced Fat).
Dinner:
Cos or Romaine Lettuce.
Snacks/Other:
Miller Lite Beer (12oz).
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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JimDruffel's weight history
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