Aliosh95's Journal, 05 July 2017

Weigh In record (no journal entry) for 05 July 2017
202.8 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2017:
1237 kcal Fat: 46.89g | Prot: 41.65g | Carb: 154.02g.   Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: LU Petits Coeurs Chocolat, Crusti Frais Tarte Saumon Oseille, Lidl Wrap Poulet Rôti. more...
losing 12.3 lb a week



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