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Foil baked salmon Beetroot, pomegranate, cucumber and arugula salad Foil baked baby potato 1/2 cup of white rice mixed with small thin brown noodles
Diet Calendar Entries for 04 July 2017:
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843 kcal
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Fat: 17.62g | Prot: 29.82g | Carb: 146.48g.
Breakfast: Puffed Rice Cake, Bananas, Cranberry Juice, Low Fat Milk, Kirkland Signature Organic Greek Yogurt, Great Value Frozen Mixed Berries. Dinner: Pomegranate, Pineapple Juice, White Rice, Arugula Lettuce, Beets, Roasted Potato, Cooked Salmon. Snacks/Other: Almonds, Saltine Crackers. more...
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1399 kcal
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Activities & Exercise:
Squats (Legs) - 2 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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