Weigh In record (no journal entry) for 17 September 2010
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184.0 lb
Lost so far: 0.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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2638 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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av8r8's weight history
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