Weigh In record (no journal entry) for 04 July 2017
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134.9 lb
Lost so far: 20.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2017:
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1646 kcal
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Fat: 75.63g | Prot: 63.24g | Carb: 181.07g.
Breakfast: Brunch Paprika Peperoni (20g), Abraham Original Schwarzwälder Schinken, Aldi Milch 1,5%, Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Ja! Deutscher Gouda, Gekochtes Ei, Alpenmark Paprika-Chili Frischkäsezubereitung, Golden Toast Vollkorn Toast. Dinner: Grapefruit (Pink und Rot), Eierkuchen. Snacks/Other: Granatsplitter, Möhren. more...
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2037 kcal
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Activities & Exercise:
Desk Work - 10 hours, Housework - 1 hour, Watching TV/Computer - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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*Skorpion-Queen*'s weight history
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