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bama66
Journal
27 Feb 12
bama66's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
188.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
1048 kcal
Fat: 42.40g | Prot: 48.03g | Carb: 122.68g.
Breakfast:
Scrambled Egg (Whole, Cooked), 100% Real Bacon Ready to Serve.
Lunch:
Banana, Special K Cereal Bars - Strawberry, Extra Crunchy Peanut Butter.
Dinner:
Almond Accents, Cafe Steamers Chicken Margherita.
Snacks/Other:
Quakes Rice Snacks Apple Cinnamon.
more...
3438 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 10 minutes, Sleeping - 6 hours, Resting - 7 hours and 50 minutes, Desk Work - 9 hours.
more...
steady weight
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