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icing
Journal
27 Feb 12
icing's Journal, 27 February 2012
icing's Profile
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Weigh In record (no journal entry) for 27 February 2012
136.2 lb
Lost so far:
25.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
1381 kcal
Fat: 52.57g | Prot: 58.31g | Carb: 175.70g.
Breakfast:
Coffee, Sucralose, International Delight Sweet Cream Cold Stone Creamery, Instant Breakfast No Sugar Added Milk Chocolate.
Lunch:
White Cake with Icing, Tator Tots, Sloppy Joe.
Dinner:
Ice Cream Candy Bars, Cheesesteak.
more...
1764 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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