Weigh In record (no journal entry) for 27 February 2012
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224.0 lb
Lost so far: 25.4 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1259 kcal
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Fat: 18.42g | Prot: 83.66g | Carb: 148.25g.
Breakfast: Hot Cakes, Almond Breeze Unsweetened Original, Strawberry Cereal Bar, chocolate cream. Lunch: crispy fudge graham bar, Zesty vegetable chili with beans. Dinner: Cabernet Sauvignon Wine, Select Harvest Slow Roasted Beef & Vegetables. Snacks/Other: Double Chocolate Cake, Grapefruit (Pink and Red). more...
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gaining 1.7 lb a week
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