burcinbostanoglu33's Journal, 03 July 2017

133.4 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 46.83g | Prot: 78.94g | Carb: 78.60g.   Dinner: Zeytinyağı, Ekşi Salatalık Turşusu, Ayran, Üzüm, Sucuk, Çikolata, Lavaş, Piliç Çevirme. Snacks/Other: Karpuz. more...

1474 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...