Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Joliegamera
Journal
03 Jul 17
Joliegamera's Journal, 03 July 2017
Joliegamera's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2017
191.0 lb
Lost so far:
6.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2017:
1234 kcal
Fat: 48.00g | Prot: 111.00g | Carb: 81.00g.
Breakfast:
Potbelly Farmhouse Salad.
Lunch:
Potbelly Farmhouse Salad.
Snacks/Other:
Quaker Rice Cakes - White Cheddar.
more...
2556 kcal
Activities & Exercise:
Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Joliegamera's weight history
view complete history