Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KatiKau
Journal
07 Oct 11
KatiKau's Journal, 07 October 2011
KatiKau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2011
148.0 lb
Lost so far:
16.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2011:
1730 kcal
Fat: 52.93g | Prot: 67.29g | Carb: 249.02g.
Breakfast:
Milk (Nonfat), Honey Nut.
Lunch:
Cheese Pizza.
Dinner:
6"Veggie Delite on Italian w Cheese & Honey Mustard.
Snacks/Other:
Chocolate Coated Marshmallows.
more...
1938 kcal
Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KatiKau's weight history
view complete history