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weddingdiet2012
Journal
27 Feb 12
weddingdiet2012's Journal, 27 February 2012
weddingdiet2012's Profile
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Weigh In record (no journal entry) for 27 February 2012
128.5 lb
Lost so far:
0 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
1334 kcal
Fat: 33.61g | Prot: 173.10g | Carb: 29.79g.
Breakfast:
Water, Boiled Egg.
Lunch:
red bull, Honey and Mustard Chicken Fillets.
Dinner:
Baked or Grilled Tuna, Broccoli.
Snacks/Other:
White Table Wine.
more...
1920 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Running - 7/mph - 15 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours and 5 minutes, Driving - 2 hours, Desk Work - 7 hours.
more...
gaining 6.9 lb a week
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