Weigh In record (no journal entry) for 02 July 2017
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207.0 lb
Lost so far: 19.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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189 kcal
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Fat: 1.94g | Prot: 7.10g | Carb: 34.32g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Regular Coffee, Toasted White Bread, Regular Coffee. more...
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gaining 0.7 lb a week
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