Down 11.8 since 06/04/17. Almost 5% of my original BW. Definitely on the right path. Thank God.
Diet Calendar Entry for 02 July 2017:
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1344 kcal
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Fat: 96.98g | Prot: 75.89g | Carb: 13.17g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Great Value Sharp Cheddar Cheese, Egg, Coffee, Water. Lunch: Cucumber Salad with Oil and Vinegar, Land O'Lakes Rich & Creamy Half & Half, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cauliflower, Parmesan Cheese (Hard), Mozzarella Cheese (Part Skim Milk), Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Great Value Mixed Nuts. more...
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Comments
You have made a great comeback!
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02 Jul 17 by member: John10251
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OMGoodness! That is amazing, Judy! So glad you are here to inspire us!
02 Jul 17 by member: Horseshu1
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Thank you for being here. I feel like you all are my people who understand and support....without judgement...This and you are the best!
02 Jul 17 by member: Judyrose1997
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Thank you for being here. I feel like you all are my people who understand and support....without judgement...This and you are the best!
02 Jul 17 by member: Judyrose1997
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03 Jul 17 by member: LISfifty
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