Weigh In record (no journal entry) for 02 July 2017
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145.1 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1634 kcal
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Fat: 89.97g | Prot: 64.46g | Carb: 143.56g.
Lunch: Lacta Chocolate Laka e Diamante Negro, Prats Suco de Laranja Integral, Batatas Fritas, Rocambole de Carne. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Pamonha. more...
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losing 6.2 lb a week
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leo.zap22's weight history
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