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a6s
Journal
26 Feb 12
a6s's Journal, 26 February 2012
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Weigh In record (no journal entry) for 26 February 2012
179.6 lb
Lost so far:
17.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2012:
1838 kcal
Fat: 108.50g | Prot: 85.83g | Carb: 134.45g.
Lunch:
Cheeseburger, Fries, Bacon Cheeseburger.
Snacks/Other:
Chewy Bars - Oats & Chocolate, Celery Sticks, Athletic Greens, Water.
more...
2160 kcal
Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 9.8 lb a week
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