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My Son brought his new girl over today. We are going out to dinner and a movie....I wish to the Esplanade by the Charles for the POPS concert...but I am just glad they came by to spend some part of the holiday with us..
LOL. Anyhu...
Food good. Reading other journal entries really pumps me up. Enjoy people...eat Keto!
Diet Calendar Entries for 01 July 2017:
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1114 kcal
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Fat: 91.06g | Prot: 93.34g | Carb: 16.07g.
Breakfast: Water, Coffee, Sweeteners (Splenda Packets, Sucralose), Nature's Eats Almond Flour, Vanilla Extract, Cream Cheese, Coffee, Water, Egg, Bacon. Lunch: Outback Steakhouse Lobster Tail, Outback Steakhouse Victoria's Filet (6 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Outback Steakhouse Grilled Shrimp on The Barbie. Snacks/Other: Aquafina Water (16.9 oz). more...
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2741 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 10 minutes, Meditation - 15 minutes. more...
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 Comments
You are doing super! Keep going all weekend long!
01 Jul 17 by member: Horseshu1
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Is Esplanade a concert hall?
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The Charles River Esplanade of Boston, Massachusetts, is a state-owned park situated in the Back Bay area of the city, on the south bank of the Charles River Basin. If you google it you can see the Hatch Memorial 1/2 Shell that faces a lawn where folks picnic. During concerts there, sail boats pull up along the Charles river to listen. At the height of the summer season...that part of Boston become enchanting. Although, I like for a fall or winter walk as well.
02 Jul 17 by member: Judyrose1997
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YOU live in my home town! I used to go to the concerts there and am a classically trained musician at New England Conservatory of Music. I lived on Marlborough Street for years. Still miss it!
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